Comments on: # 1 weight loss tip http://simplenaturalweightloss.com/blog/1-weight-loss-tip/ Information about simple, natural weight loss methods that work. Sun, 14 Feb 2010 23:39:32 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Mirtika http://simplenaturalweightloss.com/blog/1-weight-loss-tip/comment-page-1/#comment-331 Mirtika Mon, 06 Oct 2008 02:52:01 +0000 http://simplenaturalweightloss.com/blog/1-weight-loss-tip/#comment-331 <b>I'm a former huge ...</b> <br> I'm a former huge junk food eater who has segued into an almost "whole, natural food" style. Not 100% yet, as I still don't like to cook and get sucked back to convenience. But we've switched to mostly simple (ie, fruits, veggies, organic meats and poultry, organic dairy, whole grain rice and breads (often organic). It's a process. :) But I think that there are two main tips. Yours: whole, natural, real, unprocessed foods. And this: portion control. Those two guarantee healthy weight loss! M. I’m a former huge …
I’m a former huge junk food eater who has segued into an almost “whole, natural food” style. Not 100% yet, as I still don’t like to cook and get sucked back to convenience. But we’ve switched to mostly simple (ie, fruits, veggies, organic meats and poultry, organic dairy, whole grain rice and breads (often organic). It’s a process. :) But I think that there are two main tips. Yours: whole, natural, real, unprocessed foods. And this: portion control. Those two guarantee healthy weight loss!

M.

]]>