Sometimes we reach a point where our weight loss seems to have stalled, and we don’t seem to be losing any more weight. This is often referred to as a “plateau”. It can be very discouraging, but it is not the end of the world, and shouldn’t be the end of your natural weight loss [...]
Fall is here and we are heading towards the holiday season in the US, beginning with Thanksgiving, and heading towards New Year’s. Unfortunately, too many of us gain weight every holiday season. Following the tips we offer all year on Simple Natural Weight Loss can help you through the holidays without gaining a lot of [...]
